Are you searching for something that will help you better understand yourself, your relationships, and your past?

Are you struggling with self-care, boundary setting, people pleasing, or advocating for yourself with others?

Do you experience intrusive thoughts or memories about bad things that happened to you in the past?

Do you ever feel a sense of loneliness, or emptiness, but you don’t know why?

Have you experienced talk therapy, but have not found the meaningful change you were looking for?

Do you ever wonder what life would look like if healing were possible?

If so, trauma-focused therapy can help.

I am a Licensed Clinical Social Worker with over 13 years of experience supporting those healing from stressful or traumatic life events. Whether you are navigating the continued impact of trauma from your past, or you are experiencing something painful currently, I am here to help. I specialize in supporting adults healing from trauma, including childhood abuse or neglect, intimate partner violence, and medical traumas/grief and loss (navigating a life-threatening illness, caring for a dying loved one, grief and mourning after loss), or intersectional traumas related to racism, homophobia, misogyny or other forms of oppression.

In my practice, I offer evidence-based practices such as EMDR therapy to support trauma healing. I practice both in-person or virtually via a secure telehealth platform. I practice relationally with an emphasis on creating trust, safety, and mutual collaboration. I utilize an IFS-informed EMDR approach, which means I will help you to welcome and become curious about the parts of you which may be holding pain related to your past, as well as those protective parts that have helped you to survive.

In therapy, I hope to help you reconnect with and reclaim your truest, most authentic self. I hope to empower you to heal from and overcome the past. Together we can aim to change your life for the better because you deserve to feel worthy of healing.